Don’t Forget Daily Exercise

While there’s little doubt that a person can be successful with an Isagenix weight loss system alone – as is documented in clinical studies (1-3) – the fact remains that exercise as an added component to your system will make your results more profound. Here are three reasons for why an exercise regimen can improve your results with Isagenix: Reason #...

Even Your Body Fat Is Healthier When You Work Out

Engaging in regular exercise certainly has an impact on muscle size and fat deposition. Plus, a routine-exercise program gets you feeling and looking fitter more quickly. But only recently have scientists sought to evaluate how training-induced changes in body fat can affect your health. Some recent findings suggest that exercise doesn’t just shrink the s...

Shake Up Your Weight Loss Routine With Plant-Based Nutrition

While vegetarian and vegan diets aren’t for everybody, ditching meat in favor of a more plant-based diet might help you achieve your weight-loss goals. Some research supports a link between plant-based diets and a slimmer body. For example, a large population-based study found that on average, those who follow vegetarian diets tend to have a lower BMI tha...